Low-Carb Smoothie Bowl With Cauliflower and Greens. You can enjoy knowing that these muffins, pancakes, breads and more won't spike your blood sugar or leave you hungry in a couple hours. School is about to begin, so now is a great time to find a low carb breakfast besides eggs! But finding a smoothie that isn’t packed with frozen bananas, apples, or pineapple? 7 Keto Breakfast Swaps to Replace High-Carb Classics. Before a low carb diet became popular, I was at a lost for a low carb breakfast besides eggs! Image: The Conscious Dietitian. 8. Low Carb Breakfast Besides Eggs?! These 15 satisfying selections go beyond the usual scramble to infuse mornings with a little more excitement. Eggs are great and all, but when it comes to low-carb breakfast choices a little variety is goes a long way. We have pulled together breakfast recipes with no eggs and 15 grams of carbs or less per serving to get your out of a morning slump. Searching for “keto breakfast no eggs” can lead to cravings for high-carb favorites like yogurt, oatmeal, and sweet cereal with milk. Breakfast was such a disappointment. But these low-carb recipes make it easy to stick to your routine without ruining your … If you are following a low-carb diet, breakfast can start to feel like egg overload. You may want to pair some of these with plain Greek yogurt, cottage cheese or nuts to help round out your morning meal and give it some extra staying power. Now that’s a different story. When looking for a low-carb and egg-free breakfast, smoothies seem like an easy solution.