If you would like, you can add a pat of butter or a dash of soy sauce for extra flavor. https://www.bariatricfoodcoach.com/recipe/microwave-steamed-baby-carrots We like to use a ceramic bowl. Cover bowl with a microwave-safe plate and microwave for 3 minutes. Mustard and sour cream should be mixed together in a separate bowl with garlic and salt. Cover and cook in the microwave at high power for 3-4 minutes. In order for the broccoli to become soft, choose to set your microwave at high power and microwave the broccoli for 4 minutes as an average. Put the bag into the microwave and cook on … https://www.melaniecooks.com/how-to-cook-broccoli-in-a-microwave/4596 How to steam broccoli without a steamer: On the stove, broccoli is quickly steamed in a pot with an inch or two of boiling water. Seal the bag 3/4 of the way across if using a ziplock bag but be sure to leave a small gap so the steam can escape. Place broccoli and carrot pieces on … Boil water in a large pot and simply put the colander right on top. After the microwave stops running, remove the bowl with oven mitts—it will be hot! For example, broccoli in the microwave will retain more benefits than boiled broccoli. For tips on steaming broccoli in a microwave, scroll down! Avoid using plastic wrap. Place carrots and water in a microwave safe dish. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Cook the carrots on high (100%) power for 3 ½ minutes. The broccoli will be vibrant and perfect. If you don't see water in the bottom of the bowl, add a tablespoon of water. You can use regular or baby carrots. If you are cooking less adjust your time. Microwave for 3 minutes. If you want to check and see if your broccoli is done, you can try stabbing it with a fork; if the fork goes easily into the broccoli, it is ready. Cover. For more ideas, click. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/72\/Steam-Broccoli-Step-1-Version-4.jpg\/v4-460px-Steam-Broccoli-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/7\/72\/Steam-Broccoli-Step-1-Version-4.jpg\/aid1570242-v4-728px-Steam-Broccoli-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I would recommend adding salt, pepper, and maybe a little bit of cayenne if you like spice. Thanks for the easy-to-read-and-understand, "This is helpful to people who are visually orientated and need to know how to properly prepare broccoli. Timary Malley Step 4 Juice of half a lemon. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Instructions. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a2\/Steam-Broccoli-Step-21-Version-2.jpg\/v4-460px-Steam-Broccoli-Step-21-Version-2.jpg","bigUrl":"\/images\/thumb\/a\/a2\/Steam-Broccoli-Step-21-Version-2.jpg\/aid1570242-v4-728px-Steam-Broccoli-Step-21-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"

\u00a9 2020 wikiHow, Inc. All rights reserved. You can also steam frozen broccoli. How long to steam broccoli in a Microwave? The quickest way to cook carrots is to microwave them. Place the lid on and cook on medium in your microwave for 3 minutes. Quick and Easy Chai White Hot Chocolate ». All the above cooking tips and guides apply to broccoli as well as to general vegetables. Remove the broccoli from the microwave and carefully remove the lid. Take out the broccoli, drain excess liquid and pour in the sauce. Preparation time: About 15 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. ", http://www.bhg.com/recipes/how-to/cook-with-fruits-and-vegetables/cook-broccoli/, https://www.bonappetit.com/story/stop-throwing-out-broccoli-stems, http://www.bbcgoodfood.com/recipes/3496/perfect-steamed-broccoli, http://www.sheknows.com/food-and-recipes/articles/838883/how-to-steam-your-favorite-vegetables, http://www.thekitchn.com/how-to-cook-broccoli-5-ways-cooking-lessons-from-the-kitchn-167323, http://www.simplyrecipes.com/recipes/steamed_broccoli, https://www.thekitchn.com/how-to-steam-broccoli-in-the-m-47176, https://spoonuniversity.com/how-to/how-to-steam-broccoli-in-the-microwave, consider supporting our work with a contribution to wikiHow. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. % of people told us that this article helped them. Stirring after each minute, microwave on high power for 3 to 4 minutes or until sauce is thickened. When ready, the carrots should be tender (again, test with a fork). Last Updated: September 3, 2020 "I needed to know the temperature and cooking time for stove steaming. The pot being used to cook the broccoli in requires a lid so that the steam … Chop any large vegetables like broccoli or cauliflower into bite sized pieces and add them all to a microwave-safe plastic bag. Stirring after each minute, microwave on high power for 3 to 4 minutes or until sauce is thickened. ", "This is the way to go. Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Less chopping during dinner times saves me a mess and time in the kitchen. Pour 2-3 tablespoons of water for every one pound of broccoli. Add 3 Tbsp of cold water to the bottom of the dish you're using, whether it's a glass/porcelain microwave-safe baking dish OR a silicone microwave steaming basket. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. No one wants to have to cut their broccoli once it’s on their plate. Place broccoli and carrot pieces on the vegetable rack inside the basket. How to Steam Broccoli in the Microwave Cut up the broccoli into bite-size florets. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. You can mash other cooked vegetables, such as broccoli, carrots, turnips, or sweet potatoes, and blend them into the potato mix. When the water is simmering, place your broccoli in the steamer basket and cover everything with a lid. Step 2: Rinse the broccoli, just in case there’s anything you don’t want to eat on it. But if you don’t like a microwave you can choose one of many methods to get steam broccoli. I chose broccoli and cauliflower because they are finished steaming in approximately the same amount of time. Broccoli is a healthy vegetable that, when cooked right, can make for an absolutely delicious treat. The smaller bite sized pieces will cook that quickly. By using our site, you agree to our. If you want it softer, microwave for one more minute. Any way you prepare these veggies, they're a delicious and nutritious combo. To steam in the microwave: Simply place broccoli florets in a microwave-safe bowl and add 1/4 cup of water. Pour butter over... but tender. The wikiHow Culinary Team also followed the article's instructions and verified that they work. Yield: 4 servings. If you don't see water in the bottom of the bowl, add a tablespoon of water. Place carrots and water in a microwave safe dish. To steam in the microwave: Simply place broccoli florets in a microwave-safe bowl and add 1/4 cup of water. Cover the bowl with saran wrap (or a lid) and microwave for 2 minutes. Chop them smaller if you wish. Check for doneness. You can cook broccoli and carrots on the grill or roast, boil or steam them. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Put the bag into the microwave and cook on high for about 3 minutes. Broccoli and carrots are tossed in olive oil and generously seasoned with salt and pepper then roasted in the oven until charred and delicious. Place them in a microwave-safe bowl—covered with a plate or lid, never plastic wrap—with about 2 tablespoons of water, and microwave on high for 4 to 6 minutes. Steaming Broccoli on the Stove Fill a pot with about an inch of water. Leave the broccoli in the bowl with the lid on for two minutes to allow it to finish steaming. Add your steamer basket to the pot and place the broccoli florets on the steamer. In addition, microwave cooking is more convenient and takes less time. Broccoli tossed with butter, salt and pepper is approximately 100 calories per serving. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Cut and rinse your veggies. The cooking times for this recipe assume a 1000 watt microwave. In a medium bowl, combine remaining ingredients. Be careful, the lid and steam on it will be hot. After that, prepare the cheese sauce. Step 3. Depending on the size of your pot, you can cook … By using this service, some information may be shared with YouTube. Microwave broccoli on high for approximately 5 minutes, until broccoli is bright green. Fill the bottom of a microwave steamer basket with water. Cut up the broccoli into the size you desire and place all of the broccoli into a microwave-safe bowl. Cut the stalk away from the crown. There are 10 references cited in this article, which can be found at the bottom of the page. This is not a microwave-safe material. Any way you prepare these veggies, they're a delicious and nutritious combo. Stirring once, microwave on high power for 8 to 12 minutes or until tender; drain. Remove the slotted basket from the plastic Tupperware container. If you are cooking just a single serving then use a smaller container. For tips on steaming broccoli in a microwave, scroll down! Step 3: Place broccoli in a microwave … In this video you'll learn how to steam your broccoli in the microwave. Cover the bowl with saran wrap (or a lid) and microwave for 2 minutes. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. This article has been viewed 826,655 times. Cover with a microwave-safe lid or a ceramic plate that can cover the bowl completely. 3 tablespoons butter. It’s also a very quick and simple process that won’t take more than a few minutes of your time. wikiHow is where trusted research and expert knowledge come together. Rinse and prepare the carrots to your desired shape. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. However, as a guide, you can cook broccoli florets in the microwave for 2 minutes on steam per portion (1 cup for the US). Finish with the ingredients of your choice and serve. How to steam broccoli in a Stasher bag. … wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Arrange broccoli and carrots around cauliflower. Add To steam broccoli, simply place the florets in a microwave safe bowl and add two tablespoons of water. Cover with a plate and microwave on high for 2 1/2 to 4 minutes, until broccoli is tender. Examine the broccoli to make sure the pieces are the size you want. Timary Malley Step 2. Do not fill past the level of the vegetable rack inside the basket. Place them in a microwave-safe bowl—covered with a plate or lid, never plastic wrap—with about 2 tablespoons of water, and microwave on high for 4 to 6 minutes. GIF by Maddie Cole Step 2. Raw veggies with dip are another cool idea. Cover the bowl and put it in the microwave on high for 2 minutes. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Snap the lid on top. ; Place the broccoli sections into the bottom of the dish. Easy salads of mixed greens are good choices; add a few strawberries if you like. Yes, absolutely! How long do I Microwave broccoli? How long does steamed broccoli last in the fridge? 1 head broccoli. The steam will be hot! The pot being used to cook the broccoli in requires a lid so that the steam doesn’t escape. Cover. Tested. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Place in the microwave and pop a lid on top to keep the steam in. Using the Microwave Clean the broccoli and cut it into bite-size pieces. You do not have to defrost it before steaming it. Sprinkle with salt and pepper to taste. It only takes 3-3 1/2 minutes to steam broccoli in the microwave. Check for doneness. Rinse the broccoli under … Transfer the broccoli into a Stasher. The smaller bite sized pieces will cook that quickly. Test for tenderness and repeat at 30-second intervals until the carrots are steamed to your liking. Tags Epic Hacks Tips and Tricks Tools Steam Broccoli Potato Vegetable Microwave Since 1995, Epicurious has been the ultimate food resource for the home cook… Click, Consider seasoning the broccoli with some salt, pepper, or butter. This image may not be used by other entities without the express written consent of wikiHow, Inc.
\n<\/p>


\n<\/p><\/div>"}.